Why don’t you always have time for anything?

Read carefully, there may be long-awaited answers here.

Many busy people constantly complain that they do not have enough time to complete certain tasks. Yes, even not very busy people sin with this, let’s be honest. So, often the point here is not at all a limited number of working hours, incredible busyness and overwhelming tasks.

Now we will talk about a few not the most obvious factors, because of which you do not have time to do anything.

You are used to doing everything alone

Delegation – if this word is not very familiar to you, then you may have taken on too much. Complex work processes require the allocation of labor resources. If you remember this and give everyone a small task, the time to complete the planned project will be reduced significantly.

You can’t refuse

If you constantly say “yes” to any requests from colleagues, acquaintances and friends, you will not have time for anything or anyone – neither colleagues, nor acquaintances, nor friends. People will understand that you are a reliable person, and they will be happy to use it.

If you want to do something, tell those who turned to you with another request, three magic words: “No, I’m busy.”

You suffer from rush syndrome

Back in the last century, two scientists Meyer Friedman and Ray Rosenman came to the conclusion that some people suffer from the so-called rush syndrome. They constantly feel the lack of time and an irresistible desire to have time to complete as many tasks as possible in the shortest possible time.

Such people are always not satisfied with their performance, they are under constant stress and because of this they lose productivity points. Moreover, constant stress leads them to problems with the cardiovascular system and mental disorders.

You don’t set yourself deadlines

Without a clear deadline, any project can hang indefinitely. But with a specific date of delivery, everything becomes much easier. In addition, deadlines have the magical ability to push us to the breaking point of productivity. Remember your college years, when you wrote half of your diploma overnight. Say thank you to the deadlines – without them you would never have dared to do this.

You are a perfectionist

It is possible to bring this or that work to the ideal indefinitely. You will constantly find roughness that you want to fix. However, there is such a thing – the result. If you don’t like it, we advise you to reconsider your views a little. The result may be intermediate, but it is still a result. If your actions can be more described by the word “process”, learn to finally finish.

You wake up too late

Someone is a perfectionist, some do not set themselves deadlines, while others just come to work late. It is clear that if your colleagues have long completed part of their tasks for the day, against their background you will seem to be unsuccessful.

You just don’t like what you do

We are accustomed to postponing things that we do not like for later, to delay their implementation. In this we can be understood. In this case, we have two options for solving the problem – find something to our liking or resort to time management life hacks – that is, task lists, deadlines, rewards for work done, and other stimulating ways to force yourself to do something.

Better, of course, to find something to your liking.