How to Make Super Nutritional Soup

The kitchen is a place where many different spices “live”. After all, they give each dish a special, piquant taste, saturate the aroma. However, there is a seasoning, the addition of which makes a real “nutritional bomb” out of ordinary soup.

Haven’t you guessed what exactly this is about? If you add some dry clove inflorescences to the boiling broth, you will make the dish not only tasty and aromatic, but also very useful.

It turns out that little carnation buds work wonders! This seasoning has a positive effect on the entire body. Carnation has a number of properties that are invaluable to humans:

  • antibacterial properties;
  • acts as an antiviral agent;
  • improves the activity of the digestive tract and digestion;
  • fights “bad” blood cholesterol;
  • strengthens human immunity.

And these are just the main benefits of cloves. It contains zinc, calcium and phosphorus, potassium and iron, as well as other components.

Thanks to this composition, the spice, when added to a hot dish, makes it extremely healthy and nutritious.

It should be noted that other seasonings, such as sage, turmeric, rosemary, ginger, and cinnamon, have similar qualities. They are simply necessary to strengthen the immune system, and also give dishes a unique taste.

Recently, scientists have also identified another useful spice that improves the activity of the liver – a very important organ of the human body, because it lets everything through itself. It turned out that the addition of cardamom allows you to reduce the load on the liver as soon as possible, rid the body of toxins and toxins.