What Are the Health Benefits of Beer?

We all know that beer is a high calorie source. But nutrients from this do not become less. In addition to its usual function of relaxation, beer can play a more useful role for the body.

Is beer a medicine?

After researching traditional Chinese medicine, chiropractor Vincent Caruso concluded that hops were used to treat insomnia, as well as to relieve mental fatigue and ease depression. Barley served as a spleen hardener and bile aid.

Does beer strengthen your bones?

If you believe the results of the International Journal of Endocrinology, beer in its current form can positively affect bone growth.

To back this up with statistics from 2009, older women who drank more than 2 drinks a day, including beer, had the best BMD scores in their thighs and spine.

However, excessive alcohol consumption has a detrimental effect on bone strength.

Is beer a sleeping pill?

The alcohol content of beer is not necessary to induce sleep. In 2012, it was discovered that non-alcoholic hop beers could perform the same function. The women who drank it at supper slept better.

Drinking too much alcoholic beer or other beverages can potentially impair your sleep.

How does beer help the skin?

Beer, more specifically hops, has anti-inflammatory properties. It can be a good helper in skin care. With the help of B vitamins, which are in brewer’s yeast, the skin is perfectly moisturized.