Salt Can Harm Your Health

The systematic use of salt has a bad effect on the functioning of the cardiovascular system, and also provokes an increase in blood pressure.

Scientists: salt can harm health

Scientists from the United States have found that consuming large amounts of salt can harm health.

Experts believe that salt, which we are used to, can be more dangerous than it is commonly believed. The presence of table salt in food often gives people the false impression that consuming large amounts of it does not have a negative effect on the body.

The result of the experiment showed that the systematic use of salt has a bad effect on the functioning of the cardiovascular system, and also provokes an increase in pressure.

It should be noted that the topic of this study is a rather delicate issue. When scientists begin to tell the public about the dangers of sodium chloride, doctors are actively beginning to make diagnoses provoked by an insufficient amount of table salt in the body. Health officials believe that avoiding salt altogether will not keep health problems long in coming.

WHO believes that the optimal daily intake of salt should be no more than 5 grams, and its excessive use entails many diseases and deterioration of health. 

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