Mussels are representatives of shellfish, and they are not only tasty, as it turned out. These aquatic inhabitants can be an excellent “helper” for a man in sex. The whole secret lies in their composition – it is a real storehouse of trace elements and vitamins.
Mussels are very popular among the inhabitants of the seaside. Even the most expensive restaurants have them on their menu. However, it should be borne in mind that the value and benefits are exclusively those shellfish that were produced in specialized conditions. River mussels are very dangerous for humans.
Valuable composition of mussels
Men prefer mussels for many reasons, but primarily because of their composition. They contain:
- phosphorus and selenium;
- iodine compounds;
- folic acid;
- zinc and iron;
- group of vitamins B.
The latter improve and stimulate the activity of the muscular and nervous systems. If this group of vitamins enters the male body in sufficient quantities, then the flow of nerve impulses in a person returns to normal, neural connections are restored, muscle tissue becomes elastic and even. When these processes are disturbed, all kinds of pathologies develop in the body.
Zinc also plays an important role in the male body. Thanks to its presence, testosterone is produced. It is necessary for the high-quality functioning of the reproductive system of the stronger sex. If a man’s hormonal system works correctly, then erectile function improves, spermatogenesis returns to normal.
Folic acid is responsible for metabolism in body tissues. It is under its influence that cell nutrition is normalized. It has a positive effect on genetic characteristics. If a man’s body has received a lot of folic acid before conception, then the risk of genetic abnormalities in the unborn child is significantly reduced.
Iodine compounds are found in all marine inhabitants without exception. Shellfish contain the same amount of iodine as seaweed. This chemical element improves the activity of the endocrine system. Iodine is extremely useful for men who live in regions where goiter is an endemic disease. If you eat mussels every day, then the production of the hormonal system is restored, the risk of goiter is reduced.
Phosphorus and selenium are required to maintain a healthy immune system. In addition, they are responsible for the formation of strong, good memory.
Mussels and sex life
There is no man in the world who is not worried about his sexual health. As soon as some, even the slightest, deviation appears, panic begins. To prevent the occurrence of such situations, experts recommend doing regular prophylaxis.
If a man includes mussels in his diet, he will contribute to the improvement of the activity of several systems in the body.
Mussels are extremely useful for:
- enhancing the sexual activity of men;
- improving sperm quality;
- normalization of blood flow in the inguinal vein;
- erectile ability of a man.
If we talk about erectile ability, then it directly depends on the coordinated work of several systems at once. For an erection to be of high quality, long-lasting, you need a good nervous system, excellent hormonal balance and normal blood supply. When a failure is detected in one of the systems, male sexual weakness appears.
Mussels can have a positive effect on the activity and nutrition of the inguinal vein. She, in turn, is a transit for the delivery of blood to the cavernous body of the man’s phallus. The cavernous body (s) is responsible for filling the phallus. As soon as the blood supply is disrupted, the erection immediately becomes worse. Molluscs intensively nourish the vascular system of the body, normalize the elasticity and smoothness of the walls.
Mussels are also “responsible” for the formation of sperm in a man’s body. Sperm of an exceptionally correct structure, which have a rectilinear movement, take part in conception. Mussels contain components that enhance the activity of the paired male sex glands. The testes are responsible for healthy sperm. Scientists have already proven that the sex cells of a man, who often eats mussels, are of better quality.
Semen secretion is also improved by eating shellfish. They have a positive effect on the activity of the prostate gland. She, in turn, is responsible for the production of testosterone (in part) and the formation of a secret. Daily intake of mussels in food normalizes the work of the prostate gland. Such a man is less prone to prostatitis.
Do not forget that since ancient times, mussels were considered an aphrodisiac of natural origin. They contain a component that is a natural analogue of androgen – it is responsible for an erection. Frequent consumption of shellfish allows a man to get aroused faster, intercourse lasts longer.
Mussels and the cure for disease
For the male body to be healthy, it is imperative to include mussels in the diet. They help reduce the risk of pathologies. Experts recommend mussels for:
- goiter 1 degree;
- pathologies of the prostate gland, its inflammation;
- decreased immune defense;
- disorders of the gastrointestinal tract;
- diseases of the cardiovascular system;
- hormonal problems;
- sexual disorders.
Mussels improve and normalize the activity of the genitourinary system and relieve a man of sexual dysfunctions. Sexual activity increases significantly, sperm counts improve. As already mentioned above, before conceiving, a man simply needs to eat mussels. The risk of fetal genetic diseases is reduced.
The hormonal background is restored due to the presence of zinc in mussels. Testosterone is intensively produced, the hormonal system is balanced. Mussels are shown to those who are in puberty (adolescence).
Age-related changes entail the development of cardiovascular pathologies. Mussels contribute to many beneficial processes in the male body:
- enhance the performance of red blood cells;
- strengthen the venous walls;
- improve the vascular system.
- With regular use of shellfish, blood pressure normalizes, peripheral blood circulation is significantly improved. In addition, the risk of developing hypertension and vascular dystonia is reduced.
The symptomatology of grade 1 goiter is reduced with the consumption of mussels. At this stage, the use of shellfish can reduce the intake of medications.
Mussels also play a significant role in weight loss. It is a pure protein that is low in calories. Accordingly, they can be eaten more without the risk of gaining pounds. Nutritionists recommend eating mussels in combination with cereals and vegetables.
Before serving the mussels on the table, they must be thoroughly processed and rinsed. If river molluscs come across, they should be kept in clean aquarium water for at least a month, and only then cook and eat.